A LOT CHANGES DURING YOUR MIDLIFE YEARS...
What kind of challenges have you been going through as you get older? Do things seem more complicated than before? Have there been difficulties, disappointments, and setbacks? Are you struggling to find order in the midst of chaos?
Perhaps your circumstances have changed, whether by choice or unexpectedly. You're dissatisfied with areas in your life, but unclear about how to sort things out. ...AND IT CAN FEEL OVERWHELMING
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Dealing with all these changes can be overwhelming, making you feel lost and uncertain. Tackling everything on your own, while trying to maintain the appearance that all is well and you have things under control, only makes the burden heavier while leading to a sense of loneliness and isolation.